Open Your Heart with Cacao

What’s better than sitting under a full moon, sipping sacred hot chocolate 🍫, and sending waves of love out into the world ?

A healing heartspace held by Magdalen Rose (@earthnmuse).

Cacao is a heart-opening medicine—literally.

When we sip on minimally processed hot chocolate (AKA cacao), our blood vessels relax, improving blood flow and optimizing heart function.

But it gets even better…

Cacao is the only food known to contain anandamide, the “bliss chemical” our bodies naturally produce when we experience joy.
It’s also a rich source of phenylethylamine (PEA), the same chemical we release when we fall in love.

When we sit in an intentional space with cacao, we can feel this joy and love bubbling up in the heart space. Sipping cacao with intention allows us to connect deeply with ourselves and one another.

Together, we will craft a collective heartspace through:
Intention-setting
Cacao sipping
A short movement practice
A loving-kindness (Metta) meditation

Rooted in ancient Buddhist tradition, Metta meditation uses affirmations, visualizations, and breathwork to send cacao-powered compassion to ourselves, our loved ones, and the world.

Join us in this heart-centered journey.