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Slow Flow Yoga & Sound Bath

  • Femme Fatale DC 3409 Connecticut Avenue Northwest Washington, DC, 20008 United States (map)

Liminal Light is a yoga, meditation and sound bath experience that exists in

~.* L I M I N A L S P A C E *.~

What is liminal space you ask?

Liminal space refers to the in-between state, the site of transformation, a threshold signaling the end of one time, space or identity & the beginning of another. The Liminal Light experience meets you in the most universal liminal space there is, the threshold between the past & the future:

The P R E S E N T Moment

and guides you through an experience of embracing and embodying the power of mindful presence.

The yoga session with Gigi of Liminal Grace incorporates an artful blend of stillness and slow flow movement that mirror the ever-changing ebb and flow of life, leading you through an exploration of the 3 pillars of 'grace in liminality'. Then, the sound bath by WOCO Hike & Sound Healing's trio of sound healers will shower you with love and inspiration, the sound frequencies connecting directly to your soul as you deepen into integration and divine imagining.

Sliding Scale:

We believe all people are worthy of wellness, regardless of their financial situation. In an attempt to accomodate, tickets are available on a 2-option sliding scale of $44 or $55. The true value is $55, but if that is a reach for you at this time, tickets are available at $44. Please begin your mindful journey to this experience by choosing the price level that best suits your financial situation. All tickets receive the same experience.

Your hosts:

Gigi is a 200-hour certified vinyasa yoga teacher, the founder of Liminal Grace and an eternal student of life. She uses the principles of mindfulness as a catalyst for self-empowerment and spiritual liberation. With a stong belief that holding space for collective reflection, imagination and transformation is the key to meaningful change, Gigi regards her work as spiritual activism. Her teaching style honors, the beauty and nuance of the human experience while encouraging individual power and curiosity along the way.

WOCO Hike and Sound Healing Experience is an organization that host hiking trips for Woman of Color Only (WOCO). We find it of the utmost significance to create a space for Women of Color to connect, bond and heal together given that many of the societal issues, traumas, and hardships that we deal with in life are unique to us. Our mission is to create space in places that are adequate enough to express the truest part of ourselves, life experiences and build a genuine connection with other Women of Color from an array of backgrounds. As we hike in these outdoor spaces we are able to learn from one another, share stories, and ground our energies through group sound meditation (sound therapy) to experience an internal consciousness awakening that realigns the mind, body and spirit with universal consciousness to bring about subtle healing that beings on the cellular level.

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Creative Social Hour: Pressed Flower Bar

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September 5

CANCELED: Mary Mondays with Flower Girls and For Women Who Smoke