A holistic healing experience of yoga with Liminal Grace & sound bath by Somasana that will illuminate the power of presence.
Liminal Light is a yoga, meditation and sound bath experience that exists in
~.* L I M I N A L S P A C E *.~
What is liminal space you ask?
Liminal space refers to the in-between state, the site of transformation, a threshold signaling the end of one time, space or identity & the beginning of another. The Liminal Light experience meets you in the most universal liminal space there is, the threshold between the past & the future:
The P R E S E N T Moment
and guides you through an experience of embracing and embodying the power of mindful presence. This yoga class incorporates an artful blend of stillness and movement that mirror the ebbs and flows of life. Gigi will lead you in using the breath (prana) and mindfulness to find ease in every pose and through each transition, leaving you in a state of empowerment and grace. Then allow Vallerie to sooth your nervous system and deepen your presence with a beautiful sound healing .
Sliding Scale:
We believe all people are worthy of wellness, regardless of their financial situation. In an attempt to accomodate, tickets are available on a 2-option sliding scale of $44 or $55. All tickets get the same experience. Please begin your mindful journey to this experience by choosing the price level that best suits your financial situation.
Your hosts:
Gigi is a 200-hour certified vinyasa yoga teacher, the founder of Liminal Grace and an eternal student of life. She uses the principles of mindfulness as a catalyst for self- and collective liberation and empowerment. Her teaching style honors the beauty and nuance of the human experience while encouraging individual power and curiosity along the way.
Vallerie is a board certified Acupuncturist in DC and VA, a sound and energy practitioner and the founder of Somasana. Vallerie’s interest is to facilitate healing for the mind body and spirit. Sound bath with Vallerie is meant to serve as a gateway, a portal to connect with the heart and tune into heart energy. The only thing we ask is for you to bring an open mind and heart 💜